129: What Makes a Great Lover? Research Shows It’s These 8 Traits

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If you're searching for how to be a better lover, chances are you're encountering a lot of opinions that aren't rooted in fact. Most of us absorbed a version of what makes a great lover without ever being taught it — from movies, porn, romance novels, and a culture that never corrects those images with reality. The result is a subconscious checklist that includes perfect technique, the right body, spontaneous chemistry, and orgasms that look like movie scenes. And most of us are quietly measuring ourselves and our partners against it.

Here's what the research actually says: none of that is what separates great lovers from everyone else.

Dr. Peggy Kleinplatz at the University of Ottawa spent years interviewing people having what she calls magnificent sex — the largest in-depth study of its kind — and what they described looks almost nothing like what we've been taught to aspire to. The traits that actually made the difference are learnable. And almost nobody is talking about them.

In this episode:

  • The cultural myths most of us are still measuring ourselves against — and why they're not just unhelpful, they're actively in the way
  • All eight traits Dr. Kleinplatz found in people having truly magnificent sex, and what each one actually means in practice
  • Why the cure for low desire isn't more desire for the sex you're already having — it's more desirable sex

The book referenced in this episode is Magnificent Sex by Peggy Kleinplatz: https://www.routledge.com/Magnificent-Sex-Lessons-from-Extraordinary-Lovers/Kleinplatz-Menard/p/book/9780367181376

Topics: what makes a great lover, magnificent sex research, low desire, low libido, somatic sex coach, intimacy coach, feminist sex coach, embodiment, erotic intimacy, sexual communication, be a better lover

Get my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and “Shoulds” Around Intimacy at https://laurajurgens.com/guide

More links:
Substack at https://laurajurgens.substack.com/

Pleasure Path Diagnostic here: https://laurajurgens.com/diagnostic/

About me, testimonials, blog, bookings: https://laurajurgens.com/

Wheel of Erotic emotions, go to: https://laurajurgens.com/wheel

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Get Out of Your Head
Most of us were never taught how to actually be present with our own bodies and desire. This guide is a starting point for something different.

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Meet Laura Jurgens, PhD
My approach is research-backed, body-based (somatic), and explicitly inclusive of all genders, orientations, and relationship structures. I developed The Pleasure Path Method™ from years of study and practice — and it works whether you’re starting alone or with a partner.