When different libidos are destroying your connection
You’re not broken or wrong for wanting more or less sex than your partner.
Your relationship isn’t doomed.

You’ve come to the right place if you’re:
- Frustrated that one person always wants sex more than the other
- Tired of feeling rejected, pressured, or disconnected
- Disappointed that hormone treatments didn’t help (that’s completely normal)
- Worried your sexual desire differences mean you’re incompatible
- Ready to work on this even if your partner isn’t
Here’s what I know about libido mismatch:
- It affects couples of all orientations and ages
- Hormones are rarely the whole story
- Most doctors and therapists have limited to no training in desire issues
- This challenge is almost always solvable with the right approach
- Even one person making changes can transform the entire dynamic
As a desire-arousal specialist and host of The Desire Gap Podcast, I’ve guided many individuals and couples through the pain of sexual desire differences to happier, more satisfying intimacy using practical, evidence-based methods.
My approach is:
- Free of blame or shame
- Focused on real solutions, not Band-aids
- Effective whether your partner is on board or not
- Somatic (body-based) and grounded in research
- Confidence-building
Libido mismatch is solvable. Most people just need the right tools and perspectives to bridge desire differences and rebuild genuine intimacy.